you deserve to not feel like an intruder in your own home
I help stepmoms connect, integrate & find peace . want me to help you do that?
what i do
I help stepmoms establish themselves as valued, respected, and included members of their blended families, so that the past doesn’t overshadow the future.
I work with stepmoms who deeply love their partners, but...
instead of stress & anxiety
Having an arsenal of potent, nourishing practices that support your Body, Mind & Soul, so that you can feel calm, safe, and understood in the face of stepfamily conflict.
Instead of wondering if you're cut out to be a stepmom
Becoming so grateful for the healing, growth, and perspective that only a stepfamily can provide, that you are certain that this path was your destiny.
here's what my clients say about my method
Here's the 4-phase framework I use to do that
My Stepmom Coaching Philosophy has been built over the past 8 years in the trenches as a stepmother — the last 5 of those have been in practice as a certified Stepfamily Counselor.
That, plus a decade-long career as a Registered Nurse, has led me to develop an obsession about the human Mind, and to discover the most effective ways to eliminate unnecessary suffering in stepfamily relationships.
I support my clients with a wide variety of modalities including Mindfulness-Based Interventions, Somatic Therapies, and Emotional + Energetic Work, which I combine with the practical aspects of stepfamily functioning: boundaries, communication, conflict resolution, and relationship-building, to name a few.
This integrated, holistic approach, invites Stepmoms to cultivate optimal wellness in themselves, so that they can show up to their stepfamily relationships with an open heart, compassion, and empathy — missing ingredients in any dysfunctional stepfamily dynamic.
Typically, there are 4 phases that lead to a stepmom’s authentic integration with her stepfamily:
Assess your health, wellness, quality of life, and the state of your relationships, so that you know where to focus.
Protect your time, energy & money by implementing our Body Mind & Soul tools, practices, and rituals.
Untangle unhealthy or unhelpful patterns of self-sabotage, ineffective communication, or negative coping skills.
Honor the losses you’ve experienced by becoming a stepmom, by building a life you love living.